Per Pound (lb.) | Fillet | Whole Fish | Whole one Side(slab) |
4-oz / 0.25lb / 113g
Calories: around 180-220 kcal
Protein: 23-26 grams
Total Fat: 9-13 grams
Saturated Fat: about 2 grams
Monounsaturated Fat: about 4 grams
Polyunsaturated Fat: about 3.5 grams
Omega-3 Fatty Acids: around 1.5-2 grams
Cholesterol: approximately 50-60 mg
Sodium: around 50-60 mg
12% Potassium 404mg.
Vitamin D: approximately 570-800 IU * Salmon is also a good source of various vitamins and minerals, including vitamin B12, vitamin B6, niacin, phosphorus, and selenium.
Dive into the extraordinary world of wild-caught salmon at our fresh fish market in Miami Beach, where quality meets flavor. Our wild salmon stands out with its unparalleled taste, distinctive texture, and vibrant color, setting it apart from farm-raised counterparts. Rich in omega-3 fatty acids, high-quality protein, and essential nutrients, wild salmon not only tantalizes your taste buds but also offers numerous health benefits, supporting heart health and brain function.
Committed to daily freshness, our wild salmon is sourced with care to ensure you experience the ocean's bounty at its peak. At our Miami Beach fish market, we bring the convenience of online ordering and swift delivery to your doorstep, allowing you to savor the finest seafood without leaving the comfort of your home. Whether you prefer the versatility of fillet slices or the culinary adventure of a whole fish, our wild-caught salmon is a premium choice for sushi aficionados seeking top-grade ingredients. Elevate your dining experience with the best of the sea, expertly delivered from our market to your table.
